Sacred Woman

  We began our honouring with sage smudging. We burnt the fragrant sage and received the cleansing smoke around us whilst chanting quietly. “I love the smell”   Next, we brought ourselves into present awareness with the breath and by engaging our senses. We took in the sights of the images and seasonal decorations on the altars. The scent in the oil diffuser was floral to lift u s into a spring flowers mood. We each chose a meditation stone to hold. We took some deep breaths together, relaxed our bodies and re-connected with ourselves. So often we are busy that we lose that self-body wholeness. When we welcome ourselves and our beautiful bodies into the sacred space, we feel instantly more calm. We acknowledged this time of honouring we give to ourselves, and embraced the intention to feel compassion and absolute kindness. The atmosphere in the space felt even more still, and the groups felt harmonious and consciously in the moment. We listened to an introduction about th